Out of the vast hellscape of the pandemic came a cry for authenticity–in our workplaces, in our homes, and in our hearts. If you’re a practicing martial artist (or have any kind of hobby, passion, sport, etc.), the power might already be within you. In this month’s article for Martial Journal, I describe how practicing martial arts can help you find your authentic voice.
There are a few things I do every day, and most of them pertain to keeping me alive and healthy: eat, bathe, drink water, take my prescribed medications, and sleep. Lately I’ve been enjoying journaling every morning while I drink my first cup of coffee. For the past two years I’ve done something, no matter how small, nearly every day to rehab my right knee.
Other than that, my daily activities vary, even my true passions and beloved hobbies.
I’ve worked in leadership development for ten years, but I’ve learned just as much or even more about leadership “on the mat” in my martial arts training. In martial arts, we don’t wait until someone is in the job of a leader (i.e., a black belt) to help them build their leadership skills.
“Playing to my strengths,” as we say in the corporate world, may very well have cost me my ACL. Let me explain…
I work in healthcare leadership development, so we arbiters of euphemisms rarely use the word “weakness.” We dance around “opportunities for development” or “areas of growth.” I involuntarily shivered when a client said she wanted her team to use the Myers-Briggs Type Indicator (MBTI) so they could “learn about their strengths and weaknesses.” My goodness, I positively had the vapors. Technically, as I gently hold her, the MBTI looks at preferences rather than true strengths and weaknesses, but…something about the word “weakness” was just too real for me.
Turns out, working on your weaknesses can save you a lot of trouble in the long run.
As I’ve mentioned in a few blog posts, I’ve been working on the third Dan taekwondo form Pyongwon. It’s a short form, but it’s powerful and grabs your attention, plus it’s really fun to do.
Recently my Master told me I was rushing the snap kick/back kick combination a bit. I was moving so quickly that it looked more like a sparring combination than poomsae. This is the only kicking combination in the form and punctuates the beginning and end phrases, therefore it draws a lot of attention if done incorrectly.
A few months ago my Body Combat teacher yelled at us to work like we were “owning” our lives rather than “borrowing” it. That can be a motivating sentiment. As a homeowner for the last eight years, I’m much more invested not only financially in keeping up and personalizing my home than I was as a renter, but emotionally as well. I love my home. There’s a deeper attachment than just fulfilling the physical need of shelter. Owning it means something special.
Like many friends and former classmates, I turned forty this year. It was interesting to see how people celebrated (or not). There were a few Vegas trips. There were a few parties. There were a few moments of contemplation. Mostly I saw a renewed energy and excitement about the future that we haven’t always associated with turning forty. My generation seems to be grabbing forty with gusto and running with it.
A quick internet search of the phrase “fail fast” brings up a mixed bag of business articles, strategy tips, and tech blogs. In April 2018, Forbes magazine published an article titled “How to Fail Fast–and Why You Should,” only to publish “The Foolishness of Fail Fast, Fail Often” five months later. It’s a popular phrase among the lines of being “lean” (i.e., cutting funding) and “agile,” (i.e., pushing through change that might or might not be well-planned).