I may have mentioned a time or two that I’ve had a devastating knee injury and two surgeries (and am still not counting out a third). 🙂
An injury like that changed not only my physical focus, but my mental one as well. I realized how much I had both lost and gained when I started taekwondo training again in January of this year. A dormant part of my brain re-awakened, and it was both strange and wonderful. Whether you’re a martial artist or not, the takeaway is that if you’re in a rut, you may benefit from going back to something you enjoyed earlier in your life or learning something new that stimulates and challenges you.
My story of the weirdness and joy of re-awakening my black belt brain is in this month’s Martial Journal. Click here to read.
Being a martial artist can often feel like a solo endeavor, but for many of us, working with partners is crucial to our development. There are some parallels between being a good martial arts partner and being a good partner in life. In honor of Valentine’s Day (no matter your relationship status), let’s show some appreciation to the other martial arts students who make our learning productive and fun.
I’ve worked in leadership development for ten years, but I’ve learned just as much or even more about leadership “on the mat” in my martial arts training. In martial arts, we don’t wait until someone is in the job of a leader (i.e., a black belt) to help them build their leadership skills.
Dear Reader: For the remainder of 2021, to continue celebrating the release of my first book Kicking and Screaming: a Memoir of Madness and Martial Arts, I will be posting a monthly bonus chapter. While these stories didn’t make the final cut, they were still important moments in my life and in my black belt journey. Enjoy!
[Note: This would have occurred between chapters 28 “Black Belt Candidate” and 29 “Sucker Punched”]
“Up-downs,” Chief Instructor Alex said calmly, widening his blue eyes and smiling wickedly. It was the first Monday in April, the first class day after my bo dan test, and our Sabumnim must have decided he was going to whip us into shape, black belt style. We had two new bo dans (myself and a younger female student), a teenage bo dan who recently tested for black belt and would likely be awarded his new belt in a few days, and Eric, a teenage black belt who would be testing for second degree in the fall. You would think a class of only high-ranking students would be deadly-serious, mature, and determined. I had apparently forgotten what it’s like to be a teenager.
Hello Little Black Belt readers! I love writing about martial arts, and I love sharing the work of other martial artists/writers. This post is from Span Chen at The Karate Blog. There are a lot of myths about Span’s martial art of karate, and many of them show up in other martial arts too. (The silly things I’ve heard as a taekwondo practitioner, shaking my head…) This article made me think, made me smile, and made me appreciate the rich community of martial artists we have online.
More information about The Karate Blog is at the end of this article. If you would like to contribute a martial arts-related article to the Little Black Belt blog, see the guest writer guidelines.
Are you excited to know about the top karate myths? If so, we’ve verified some myths and found the truth. Keep reading.
My martial arts friends in person and online have really come through for me as my first book was released into the world. Their support doesn’t surprise me, though, because martial arts people look out for their own. We like to help each other spread the positivity of what we love so much.
To Listen: Click here to listen to my interview with Andrea on The Martial Arts Woman podcast.
Click here to listen to my interview with Jeremy on Whistlekick Martial Arts Radio.
You’ll learn about my first career, my favorite martial arts action stars, how I got into martial arts, and the powerful healing qualities martial arts has given me for my mental health. You’ll also hear my “light Texas drawl” that I mention in Chapter 29 of my memoir.
You may be wondering how I ended up in this predicament in the first place. Take a look at this post (“POP! Goes My ACL”) for the detailed story of how I injured myself and what followed in the immediate aftermath.
The short version is I tore my ACL doing a jump kick, and not even a good one at that.