2020 Taekwondo Goals

Happy New Year, my wonderful readers! If you don’t follow me on Instagram (please do @melaniegibsonauthor), you haven’t seen my taekwondo goals for 2020. I wrote these in my office one day in late December and have them posted above my desk.

These aspirations should keep me motivated when I’m getting too mired in conference calls or presentations (and inspire me to get off my ass and move around).

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Black Belts: Find Your Inspiration

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A coworker likes to share the phrase, “You’re never too old to learn, and you’re never too young to teach.” Often we look to role models who have already forged the paths we want to travel, but we shouldn’t discount those who may be behind us in achieving a particular goal but whose perseverance and unique aptitude can be a refreshing lesson in never giving up. My last post was a call for black belts to learn from everyone they encounter, no matter what rank they are. My new challenge for my fellow black belts is to find inspiration from others.

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Black Belts: Learn From Everyone

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I’ve been wanting to spar with some of the senior team fighters over the past few weeks, but I’ve been too shy to ask. They’re half my age, a head taller than me, and very skilled in competition sparring. I felt like I’d slow them down if I asked them to practice with me. I do like the younger kids I usually practice with. Some of them are former students of mine, so I feel very comfortable with them (and now they’re all almost taller than me), but sometimes I really want to be pushed and challenged. I want to be forced to think and practice in a different way. I want to learn new things. Hopping around with tweens and teens isn’t always going to cut it.

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Taekwondo Is Who I Am

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I’m writing this at my desk on a quiet, pretty Sunday afternoon while I sip ginger kombucha to ease my perpetually irritated stomach, try not to feel overwhelmed about some assignments my managerial editor has given me for my book, and hope I wake up in time to jump on an 8 AM conference call.

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Don’t Let Perfect Be the Enemy of Good

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“You can’t let perfect be the enemy of good.”

I was attending a three-day change management training with about 15 other people from various industries. We had been working on in-class projects and presentations, and one man from a well-known tech company casually said to a classmate as he plugged away at his project, “You can’t let perfect be the enemy of good.”

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Don’t Be Frustrated. Be Fascinated.

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I am a second degree black belt, but I am not an advanced fighter.

Sparring has never been my forte as a child or as an adult taekwondo practitioner. Sometimes I’ve hated it. Sometimes I’ve looked forward to it. Sometimes I both dread and enjoy it. It has always been a learning experience. I don’t live up to my impossibly high expectations, and of course that sets me up for frustration.

I decided to change my approach to sparring at the dojang I’ve been attending since December of last year.

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When Being One Step Ahead Slows You Down

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As I’ve mentioned in a few blog posts, I’ve been working on the third Dan taekwondo form Pyongwon. It’s a short form, but it’s powerful and grabs your attention, plus it’s really fun to do.

Recently my Master told me I was rushing the snap kick/back kick combination a bit. I was moving so quickly that it looked more like a sparring combination than poomsae. This is the only kicking combination in the form and punctuates the beginning and end phrases, therefore it draws a lot of attention if done incorrectly.

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How Kickboxing Upped My Poomsae (Forms) Game

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In the martial arts world we often tout the practice of forms (poomsae, kata, etc) as a means to hone techniques for self-defense and fighting. But have we ever thought about reversing the practice? How can we use our striking, kicking, and sparring practice to power up our poomsae game?

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A New Lease on Life — a Case for “Leasing” vs. “Owning”

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A few months ago my Body Combat teacher yelled at us to work like we were “owning” our lives rather than “borrowing” it. That can be a motivating sentiment. As a homeowner for the last eight years, I’m much more invested not only financially in keeping up and personalizing my home than I was as a renter, but emotionally as well. I love my home. There’s a deeper attachment than just fulfilling the physical need of shelter. Owning it means something special.

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