How Taekwondo Has Helped (and Hurt) My Pool Game

Billiard

About a year ago (and some change) I started playing pool with a friend. At first it was just something to do once in a while on a lazy weekend. I had never played before and was really looking forward to it. I had visions of lounging around in a dark dive bar, telling jokes, and swigging beer while my friend and I easily played round after round of pool.

That’s not quite how it happened. The beer and hanging around in a dark dive bar definitely happened (and still do; the bartenders are cracking open my Coors Light right when I walk in the door), but it was much more difficult for me to pick up the mechanics of pool than I thought it would be. I was TERRIBLE and I was SO frustrated. It felt difficult and clunky. I couldn’t control my hands or relax my shoulders or get my angle right or do anything that my brain was telling my body to do. I couldn’t let myself just have fun and keep trying.
Continue reading “How Taekwondo Has Helped (and Hurt) My Pool Game”

Advertisements

Being a Good Black Belt Is Being a Good Mechanic

Toolbox

If getting a first degree black belt is like passing a driving test, then being a second degree feels like learning to do your own oil changes and minor repairs. When you’re not “driving” you’re cleaning, prepping, trouble-shooting both with and without help, and making sure your “vehicle” is well-maintained and in good working order. You’re looking for long-term sustainability and reliability.
Continue reading “Being a Good Black Belt Is Being a Good Mechanic”

Don’t Let Your Future Get In the Way of Your Present

here and now

“Third Dan…”

The thought drifted through my mind as I was burning out my legs in ballet barre class at the gym last weekend. And then I caught myself and re-worded my thought:
“Nope. I’m doing this for Second Dan. I’m going to be the best damn Second Dan I can be.” Either a smile or a grimace crossed my face. I don’t remember which; barre can be a pretty grueling workout.

Continue reading “Don’t Let Your Future Get In the Way of Your Present”

Taekwondo Never Leaves You

korean flag heart

Note: I originally started writing this post on April 9, 2017 and then forgot about it. Now seems like a good time to bring this back. This is a bit of a love letter and a call back to a post I wrote last year when I was in a very different state of mind: Taekwondo Is Always There.

Two years ago I attended the United States Taekwondo Grandmasters Society banquet in Dallas, Texas. The annual event attracted seasoned and honored grandmasters from all over the country, including my grandmaster from my former dojang.

One of the guest speakers was Olympian Jackie Galloway. She talked about how tradition was inextricably intertwined with a martial art that continues to evolve. People change too, but as Jackie said in her heartfelt speech, “Taekwondo never leaves you.”
Continue reading “Taekwondo Never Leaves You”

Guest Writer: The Benefits Taiji Has on Mental Health

While taekwondo poomsae (forms) can be a rewarding form of moving mediation, there are many other ways to improve one’s physical, mental, and spiritual well-being from martial arts. Guest writer Adam Durnham shares the benefits of taiji (tai chi) in this post. If you would like to be a guest blogger for Little Black Belt, please read the contributing guidelines here

Tai-Chi

Also known as tai chi, taiji is a low-impact body-mind exercise or martial art that originated in China. In Asia, people have practiced it for many centuries and it helps improve health and fitness.

Continue reading “Guest Writer: The Benefits Taiji Has on Mental Health”

When In Doubt, Go to Class

Academy202B20korean20flag20010

It would have been so easy to skip taekwondo class last night. I’d had a long but productive and satisfying day at work (complete with key lime pie from the break room fridge) and was ready to relax and turn off my brain. It’s been cold and rainy for the last week, which is to be expected for February, but as a native Texan I just can’t abide anything below 60 degrees and didn’t want to get out into the “bad weather” any more than I had to. My Netflix queue is bursting at the seems. The bottle of wine I was saving for Thursday evening was softly calling my name.

I’d already missed a week of taekwondo due to a busy work schedule, and as I discovered at the end of last year, it was seductively easy to fill my time with other activities.

But instead I went to class.
Continue reading “When In Doubt, Go to Class”

So…How Are You Doing With Those Taekwondo Tenets?

tenets_of_tae_kwon_do_by_artychick2009

Maybe when I had a lotus flower, symbolizing the characteristics of Jidokwan, tattooed on my arm I should have also had the common taekwondo tenets etched on there too:
Courtesy
Integrity
Perseverance
Self-Control
Indomitable Spirit

…cause I’m doing a crap job of them lately.
Continue reading “So…How Are You Doing With Those Taekwondo Tenets?”

Why I Got a Black Belt Tattoo

I did it! I got a tattoo! And of course I wrote a blog post about it!

My tattoo
Tattoo by Crashlee Ink at Ink817 Tattoo Company. Dinosaur shirt and bra strap sticking out is all me in my cool suave glory.

So…THIS happened on Friday. After many years of being fascinated by tattoos, months of gearing up the courage to actually get one, and weeks of planning with my tattoo artist, I am now the proud owner of this beautiful black belt tattoo. My tattoo artist was fabulous: patient, caring, as clean and cautious and precise as a surgeon, and a talented fine artist who brought my concept to life.
Continue reading “Why I Got a Black Belt Tattoo”

When a Hiatus Leads to Victory (i.e., the Best Jump Back Kicks Ever)

split kick
Okay, I didn’t do THIS, but it felt like it.

Last night in taekwondo class I did the best jump back kicks I’ve ever done in my taekwondo career. Ever. (I’m a second degree black belt, it’s about time, right?) It’s not like I haven’t been doing jump back kicks lately, but it’s a whole different ball game when you’re hitting targets versus just kicking the air. Hitting targets, whether they’re pads, kicking pads, or people, is extremely important in taekwondo or any striking art. You can hit the air all you want and get fairly well conditioned, but it’s quite a different thing when there is weight and resistance at play, as well as the precision required with hitting a target, whether it’s moving or not. This is not only important for sparring and breaking, but it builds power and speed as well.
Continue reading “When a Hiatus Leads to Victory (i.e., the Best Jump Back Kicks Ever)”

A Black Belt Takes a LesMills Body Combat Class

bodycombat-kick-shoes
Good lock of the kick, but y’all need to turn your hips and point your toes down…then again, what do I know. I’m just a black belt.

Two years ago I wrote a review of the ballet barre class my gym introduced in early 2016. I’ve since gotten the hang of it, have become pretty proficient in the moves, and have seen some improvement in my core and leg strength. I usually did a little barre and swimming on the side while I took 5-6 taekwondo classes per week.

Now that my taekwondo training has dwindled to next to nothing, I need something else to keep me in fighting shape. About 2-3 months ago I started taking Body Combat at my gym. Body Combat is one of the latest parts of the Les Mills gym class machine, which now includes 16 different branded classes that are taught at gyms across the world. There are certain “versions” that are released every few months, which keeps both the certified instructors and participants on their toes.
Continue reading “A Black Belt Takes a LesMills Body Combat Class”