Mdgwrites Guest Writers

Guest Post: The Transformative Power of Jiu Jitsu

Black Diamond BJJ Reno: Brazilian Jiu-Jitsu Martial Arts Classes
Image from blackdiamondbjj.com

Looking for something new? Check out Jiu Jitsu! The team at Ground Standard shares the many benefits of training in this martial art. For more information about Ground Standard, see the end of this post. If you would like to be a guest writer for Little Black Belt, check out the guidelines here.

Martial arts have long been heralded as realms of discipline and introspection, and within this vast arena, Jiu Jitsu gleams as a beacon of self-betterment and holistic growth. Beyond the superficial perception of combat techniques and physical prowess, Jiu Jitsu unfurls a tapestry of life lessons, mental fortitude, and deep-seated community values. For those standing at the precipice, contemplating whether to delve into this world, let’s uncover the multifaceted treasures that the journey of Jiu Jitsu has to offer.

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Mdgwrites Guest Writers, Taekwondo Training Tips

Guest Post: How Relaxation Improves Self-Defense

It’s summer! It’s time to chill and relaaaaaax. Relaxation is not only good for our minds, it’s good for our bodies as martial artists. Sifu Kyle Ritter and Sifu Ted Ritter (the Wing Chun Twins) share six reasons why relaxation is vital to practicing self-defense.

There are several reasons why relaxation plays a crucial role in self-defense:

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Mdgwrites Guest Writers, Taekwondo Training Tips

Guest Writer: The benefits of training in a traditional martial arts style versus a modern hybrid style

Article by Darie Raclau | karatemartialart.net Founder

Martial arts training can offer a wide range of benefits, including improved physical fitness, mental discipline, and self-defense skills. When choosing a martial arts style to practice, many people are faced with the decision of whether to train in a traditional style or a modern hybrid style. While both types of training can provide benefits, there are some key differences that may influence a person’s decision.

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Mdgwrites Guest Writers, Taekwondo Training Tips

Guest Writer: The Role of Martial Arts in Modern Day Fitness

Article by Darie Raclau | karatemartialart.net Founder

Martial arts have been around for centuries, and while they were originally developed as a way to defend oneself or engage in combat, they have evolved over time to become a popular form of exercise and a means of improving physical fitness. In modern day society, martial arts can play a significant role in maintaining and improving physical health and overall well-being.
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Mdgwrites Injury and Recovery, My Guest Posts

Planning Your Post-Injury Return to Martial Arts

Enjoy this month’s article from Martial Journal! After taking a year and a half off to recover from two knee surgeries, I’m back in taekwondo and feeling great. Returning to your sport and avoiding re-injury takes some thought and planning that is well worth the time and effort. Click the link to read my tips on returning to your sport, and of course, consult with your healthcare providers.

 

Planning Your Post-Injury Return to Martial Arts

Mdgwrites Challenges, Confidence, Injury and Recovery, Inspiration, Self-Development

Jumping (Cautiously) Into 2021: Staying Focused on What Matters

On January 7, nearly six months to the day I tore my ACL, I practiced jumping. I still can’t fully extend my leg and still walk with a slight limp, but by God, I was jumping.

It. Was. Terrifying.
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Mdgwrites Confidence, Injury and Recovery

Woodshedding: (Re)Perfecting Your Technique Like a Musician

Woodshed illustrations are either super cute or look like they’re from a horror movie.

I come from a family of creators who enjoy challenging hobbies. My dad is a painter who is especially skilled in oils and portraiture, and he was a competitive swimmer in high school and college. My mom likes doing difficult and complex knitting patterns. My brother is a professional musician.

I hit stuff.

Kidding aside, any martial artist knows they have to put in hours and years to hone their craft. It’s not a matter of mindlessly parroting or mimicking motions their Sensei or Sabumnim does. You have to develop both the mental and physical intelligence required to perform and improve upon your martial art. You have to understand why you do certain things.

You have to be a good mechanic.

The other day during a text exchange with my mom and brother, my brother said he was learning the classically-influenced 1970s pop song “MacArthur Park,” and was doing some “woodshedding.”

Woodshedding?

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Mdgwrites Guest Writers, Self-Development, Taekwondo Training Tips

Guest Writer: Improve Your Fighting Technique During Quarantine

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Striking and social distancing

Guest writer Nick Blanchard from themmaguru.com shares some great tips for stepping up your game. Check out Nick’s site for all things martial arts and MMA.

If you would like to be a guest contributor for Little Black Belt, please review the guest writer guidelines here.

With martial arts academies across the country closed due to the COVID-19 pandemic, it’s never been tougher to keep your techniques sharp. In this article, I’m going to cover tips that will help you work on both striking and grappling while on quarantine. Then, we’ll take a look at the training the UFC’s pros are doing right now and how we can learn from them.

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Mdgwrites Guest Writers, Taekwondo Training Tips

Guest Writer: High Intensity Training: The Martial Artist’s Answer to the Exercise Conundrum

weight rack

In the midst of the COVID-19 pandemic, martial artists have not only had to adapt to a new way of living, but also a new way of training. Even as martial arts schools are beginning to re-open in some capacity, you may still want to diversify your training.

Guest writer Steve Grogan from Geek Wing Chun provides tips on using High Intensity Training to supplement your martial arts workouts. More information about Steve and his site is at the end of this article. Click here to view a video of Steve demonstrating high intensity training.

If you would like to be a guest writer for Little Black Belt, please review the guest writer guidelines here, and send me an email with your proposed ideas.
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