Disclaimer: I am not a medical or health care provider of any kind. These articles are written from the perspective of a patient. Please follow the instructions of your health care provider.
So it happened to you. The infamous “knee blowout” they talk about in sports or dance movies but never show in detail. You felt the pop in your leg and were on the ground before you knew what happened.
You have a torn ACL. Now what?
Congratulations! You’ve now joined the elite club of ACL Warriors.