Knee Surgery: Pre-Op Jokes and Dr. Pepper

syringe
God bless anesthesiologists.

As martial artists, we’ve heard those familiar mantras before: “Fall down seven times, get up eight”; “A black belt is a white belt who refused to give up“; perseverance, indomitable spirt, blah blah blah.

It turns out that martial arts spirit of perseverance and jocky stubbornness to give up has quite come in handy over the last few days. I am four days into recovery from ACL surgery, and recovery has been a full-time job. Let’s go back a few days…

In my last post, I described my worst taekwondo injury to date and following tests and decisions I made with my doctor. We agreed on an ACL repair slated for July 22 at 7 am.

…things didn’t quite go as planned.
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Gordon Ramsay Is My Spiritual Writing Guide

Book_knife
This writer takes “kill your darlings” seriously.

After Americans united for the collective experience of watching “Tiger King,” we all  retreated to our own private means of surviving everything 2020 kept (and keeps) throwing at us.

My coping mechanism has been binge-watching “Kitchen Nightmares” and more recently “Hell’s Kitchen” with world-renowned chef and restauranteur Gordon Ramsay

I love Gordon Ramsay, and I am also terrified of him. For some strange reason, watching him scream at people over scallops, risotto, and raw chicken is so comforting and enjoyable in these dystopian times. 
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Black Belt Bravery: Be Honest About What You Want and Don’t Want

saying no

Recently my Master asked me if I wanted to do competition (forms and board breaking) or focus on testing for third Dan. Without hesitation I said I wanted to focus on third Dan. Breaking boards is fun as hell, but I’m not interested in competing. Continue reading “Black Belt Bravery: Be Honest About What You Want and Don’t Want”

Turning Lemons Into Limoncello

limoncello-amalfi-coast-italy

Last week I took the second worst yoga class of my nineteen-year practice. Taking yoga at gyms rather than a traditional yoga studio has always been a crapshoot. I have had some incredible teachers over the years. I have also had some who weren’t great. Thankfully I learned enough from the incredible teachers to recognize the difference. Although it was a pitiful class, it offered a great learning experience in patience, self-reliance, and making the best of a disappointing situation.
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