This article was originally a guest post on the website BookMartialArts.com.

Martial arts can benefit women in girls in many ways: it provides a boost in confidence, improves physical fitness, and of course teaches self defense skills. Even a strong, confident female fighter can sometimes feel like a fish out of water, though. Very often a woman may find she’s the only one in the dojo surrounded by bigger, stronger men. A young girl may be surrounded by a gaggle of rambunctious boys.
Rather than feeling like the odd one out, a female student can take advantage of the unique opportunities martial arts gives her to celebrate her strengths.
Continue reading “My Guest Post: How Female Martial Artists Can Celebrate Their Strengths” →