When something you love brings out the worst in you rather than the best it’s a good indicator to reconsider how you’re spending your time and energy. It’s also a big ole mind f*ck.
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Didn’t He Say “Ease Off”??
I should have taken my yoga teacher’s advice. I’m burned out.
I really knew I was burned out when in a matter of days I suddenly felt disgusted by three things I enjoy very much: Greek yogurt, eye makeup, and taekwondo sparring.
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Reason to Believe
Jay-Z’s “99 Problems” blasted through my car’s radio speakers as I exited the highway on the way to taekwondo class. I narrowed my eyes to slits, gripped the steering wheel tighter, and willed myself to have a good time in tonight’s class. I couldn’t shake the weight of my weekend worries, everything that had happened so fast and had come crashing down so hard that I was still covered in emotional debris.
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Even Ninjas Have Bad Days

Well if you’ve been reading the past two posts you can probably figure out that something bad happened. That’s all I’mma say about it. So here’s an update:
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Well…Now What? And I Drop an F-Bomb.
“Be true to yourself. You’ve come too far in 2 years,” my dad said. I experienced a really bad set back tonight and planned on my usual soothing ritual of lying motionless on the couch for eight hours watching Netflix, which will start tonight as soon as I post this. I told him I was going to skip going to a young professionals arts event tomorrow because I was too sad and didn’t want to put on a big fake smile. He reminded me that this situation and other parties involved don’t define who I am.
Continue reading “Well…Now What? And I Drop an F-Bomb.”
The End of March Madness

Last night I went to the dojang for an extra day of practice, and it felt like I was finally turning a corner on what has been a weird, mentally foggy month spent in a dark exile of depression compounded by snacks, Netflix, and wine. I don’t know what the hell was up with March, but by the end of it I felt like wrapping myself in a blanket, shuffling around my home with all the blinds closed, and saying annoyingly morose poetic things like, “Now is the winter of my discontent.”
Things Got Weird and Then Got Better

This morning during a meeting I revealed more of myself than I intended to, and I didn’t even say a word. We were meeting with a person in another department to discuss the sticky logistics of a shared project and were trying (without too much luck) to get some clarity on our roles and responsibilities. I won’t bore you with any more details.
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Ain’t That a Kick in the Head
“YES!” I cackled through my mouthguard and high-fived the fifteen-year-old boy who had just kicked me in the head. I was proud of him that he’d gotten one over on me and proud of myself that I was becoming more aggressive and adept at sparring with the guys in class. He flashed a confused braces-lined smile and we slapped our cotton-padded paws in the air. A few minutes and another blow to the head later I had a realization.
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Brain Freeze, Spring Thaw
I haven’t written a post in over a week, and I’ve only had two nights of taekwondo in the past two weeks. The taekwondo absences have been due to freak Texas winter storms and a belt test I wasn’t scheduled to attend, but I’m not sure about the writer’s block. I think this dark gloomy weather starts a snowball effect, no pun intended, of lethargy and dulling of my mind. As I said in an earlier post, we may not be covered in feet of snow down here, but our roads get extremely icy and the drivers are even worse. You don’t have much motivation to go out when it’s like this. Even when it warms up and the snow is melted the rainy, gloomy skies and crisp chill in the air aren’t very inviting.
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A Visit From an Old Frenemy
The dojang is usually my happy place.
For a few minutes last night, though, it was the last place I wanted to be. As soon as the first round of sparring began my mood crashed and burned. Suddenly my instructor’s guidance sounded like taunts and my partner’s attacks felt like physical manifestations of all my shortcomings. This of course was all in my head. Neither one did anything wrong. They just happened to be in my line of sight when my old friend Low Self-Esteem decided to play. All my flaws were exposed, and there was nothing I could do about it. I was pissed.
Continue reading “A Visit From an Old Frenemy”


