Taekwondo Is Who I Am

Melanie black belt meditating

I’m writing this at my desk on a quiet, pretty Sunday afternoon while I sip ginger kombucha to ease my perpetually irritated stomach, try not to feel overwhelmed about some assignments my managerial editor has given me for my book, and hope I wake up in time to jump on an 8 AM conference call.

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You’re Exactly Where You Need To Be (For Now Anyway)

you are here heart

I really, REALLY didn’t want to go to taekwondo on Tuesday.

I was two days into a busy week and just wanted to zone out at home, drink some wine, read a book, and not participate in life. That week I was both covering for a coworker at my day job who was on vacation and two taekwondo coaches who were also on vacation. I had taken two weeks off of work at the beginning of the month, so I was very willing to help out a coworker who’d had my back during that time, and the taekwondo coaches in question work very hard for the dojang and very much deserved a break…but damn if it isn’t tiring to be “on” for about 12 hours for an entire work week (including having to teach a workshop to 40 people on one of said days).

So forgive me if I wasn’t in the jolliest of moods when I showed up to the dojang Tuesday evening.

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What Commitment Are You Making to Yourself?

100 sand

I have a distinct memory of a decision I made on my fourth birthday.

I figured that since I was four it was about darn time I jumped off the high diving board at the community college pool where my dad taught swimming lessons in the summer. The earliest photo I have of being in that pool was dated when I was nine months old, so I was no stranger to the water. I don’t remember the climb up the 15-foot ladder, but I do remember plunging with glee like a little bullet into the pool.

That leap was a change. That leap was a commitment. That leap was a risk.

So what change, commitment, or leap can I take now that I’ve turned forty?
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The Best Birthday

Happy-Birthday-Cupcake

“Turn. Face Melanie,” my instructor said at the end of class. It was a Friday night and we had practiced my favorite techniques: hand strikes, forms, and breaking. What was coming next? Wait a minute, we’d already done the standard bow-to-the-black-belts part of our closing ritual: master, second degrees, first degrees. What’s going on? Is there something spe—oooohhh, right.

“Start singing,” he added, giving me a smirk as he strolled to the front of the room. The whole class sang “Happy Birthday” to me. I grinned and covered my face.
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Commit, Even if You Look Stupid (I’m Good, I’ll Just Watch From Back Here)

committed sign

“What’s the next part of this form?” my instructor asked, swiveling his head around and looking straight at me.  We had just passed what I call the “jazz hands” portion of Palgwe Sam-jang, the green belt form that we were reviewing that night.

“Ki-yahp and punch!” I shouted back. “No, wait! It’s THIS!!” I crowed triumphantly, whirled around to land in a deep front stance, and slammed down a low block with a sharp satisfied exhale.
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