Little Black Belt is Three! My Favorite Posts From the Past Year

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Hello readers! Today celebrates THREE YEARS of my blog! Thank you so much for reading, commenting, and supporting me on my continued taekwondo journey. During the past year I cut my teeth coaching at a few more tournaments, proudly saw fellow students test for and receive their black belts, wrote several guest posts for the martial arts travel website BookMartialArts.com, and I even had two guest writers contribute to my blog!

To celebrate my blog’s third birthday, here are my favorite posts from April 2016-April 2017:

1. Getting Fat Shamed as a Size Four (April 2016) One of the most popular posts of my blog and one of the most difficult for me to write. I didn’t let a humiliating insult keep me down.
2. 10 Signs You’re Dating a Female Martial Artist (June 2016) This one always shows up in my blog stats for some reason. People keep reading it. If and when I’m ready to date again maybe I’ll refer them to this post.
3. You Can Rest on Your Laurels, But Don’t Stay There Too Long (July 2016) A lesson I learned from my musician brother. 
4. Why I Like Mean Girls (August 2016) My instructor has a knack for turning his female students into mean girls, and it’s awesome. This post explains why.
5. When Life Takes a Swing at You (September 2016) Shit went down in my personal life, and I maneuvered through it like a black belt.
6. Turning Lemons Into Limoncello (October 2016) The second worst yoga class of my life taught me a valuable lesson in self-reliance.
7. Teaching Means You’re Learning for Two (December 2016) The most meaningful part of being a black belt is sharing what I love with others.
8. In Defense of Complacency: When Good Enough Is Good Enough (December 2016) Another popular post that argues the case against striving for perfection every single time.
9. Channeling Your Power: When Brute Force Just Doesn’t Cut It (February 2017) How teaching a teenager the nuances of poomsae helped me appreciate the nuances of approaching life’s challenges.
10. Don’t Forget Where You Came From (Feb 2017) The case for always being a “good white belt.”

Brain Freeze, Spring Thaw

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I haven’t written a post in over a week, and I’ve only had two nights of taekwondo in the past two weeks. The taekwondo absences have been due to freak Texas winter storms and a belt test I wasn’t scheduled to attend, but I’m not sure about the writer’s block. I think this dark gloomy weather starts a snowball effect, no pun intended, of lethargy and dulling of my mind. As I said in an earlier post, we may not be covered in feet of snow down here, but our roads get extremely icy and the drivers are even worse. You don’t have much motivation to go out when it’s like this. Even when it warms up and the snow is melted the rainy, gloomy skies and crisp chill in the air aren’t very inviting.

The days off work thanks to the weather have been a welcome treat, but I was a bit concerned to see how I could quickly deteriorate into the depression and loneliness that are always around the corner but usually kept at bay. Cleaning the house and doing home workouts get old after a while. It’s just too tempting to sink into the couch, watch more TV, eat more comfort foods, and drink more alcohol. If I’d had a hookah and a metal-bikini-clad captive I would have given Jabba the Hut a run for his money.

I noticed how my body had slowed due to a week or two off my normal routine when I inadvertently became a victim of “Weekend Warrior” syndrome. I had the best intentions–I wanted to kick my body back into gear to lighten my mood and get me back in shape for the dojang. I ran Friday night, went to yoga class Saturday morning, swam a mile Saturday night, and felt it all during yoga class today. My ankles are sore and tense, and my twice-injured and currently irritated left shoulder forced me out of chaturangas and into more child’s poses. I’m glad I exercised though. As much as I love it if I take a few days off suddenly the slippery slope of sedentary living becomes very steep.

As I listen to the rain outside on a dark night I am comforted with the fact that there’s sunny weather around the corner. I’m telling myself not to feel too down about the winter doldrums. I know the one or two pounds and bloat I’ve put on will melt off as soon as I’m back into my normal eating and exercise routine. Sometimes you just have to go into hibernate mode for a while. Sometimes you just need a break from everything. Sometimes you need to give yourself permission to shut down, if only for a little while. Spring is almost here, and not only is it a time for renewal, it’s a time for action. The cushion of “well, it’s just the beginning of the year, we have plenty of time” for work projects is waning. For those in school, the end of the semester and subsequent tests will be here before you know it. My black belt test isn’t until the fall, but now is the time for preparation, for strengthening my body and mind to endure what I know is coming.

Tomorrow will mark what is hopefully the first full week of taekwondo classes I’ve had in way too long. The ice has melted, the clouds are rolling away, and the seeds of success are beginning to bloom.

Fightin’ Round the World

I am one little blog in the vast blogosphere of talented writers with super-duper marketing savvy. Yet somehow my words have found their way to Brazil, Australia, Cambodia, India, China, and many other countries around the world. If you are reading this in Russia, Mexico, Japan, or even right here in Texas…thank you. I’m humbled that you took a few moments out of your day to spend them with me. Thank you.

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Not me. But you get the gist.