My blog turns four today! Thank you for reading and commenting on my posts. I’m glad I could reach people all over the world and share my love of the life changing martial art taekwondo. During the past year I went through a major change at work, learned the mystery of a lingering health problem, and passed my second Dan test. To celebrate my blog’s birthday I’m sharing my favorite posts from the past year. Enjoy! Continue reading “Little Black Belt is FOUR!”→
This is my last essay examining an individual form. Unless I can talk one of the senior black belts into teaching me Sipjin or Jitae I’ve gone as far as I can go with black belt forms…for now. I plan on teaching myself Taeguk color belt forms, so that will definitely give me some insight to write about at a later date. But for now this is the end of the direction I’ve been taking with The Poomsae Series.
I love poomsae (taekwondo forms), and I never miss an opportunity to practice and learn new forms. Pyongwon is typically learned at 4th Dan although at my dojang we learn it at 3rd Dan. Several months ago I talked my Master into teaching it to me shortly before I tested for 2nd Dan, just to give me a fun challenge to play with. We already do things differently by teaching Koryo AND Keumgang at 1st Dan and move on to Taebaek at 2nd Dan, so why stop there?
I’m officially a second degree black belt now, and that means with a new rank I have a new form and a new addition to the Poomsae Series! Yay! Enjoy!*
“It’s like a recap since there are a lot of pieces from Palgwe forms,” my chief instructor said one day when we were discussing the second dan black belt form Taebaek. “Now you’re second degree,” he continued hypothetically, “So let’s make sure you remember all your old color belt forms.”
A tall, blonde 17-year-old boy stood at attention near the back of the training area as I gave him some feedback and pointers on his form. He and his three siblings, all blue belt/red tips, were practicing the form Palgwe Yuk Jang in preparation for an upcoming tournament.
“Um…” A tall teenage yellow belt tentatively raised his hand. I had just walked him and his fellow yellow belts through their new form, Palgwe Il Jang. As newly promoted students they had just started learning this form and were still getting the hang of it.
“Isn’t the middle part supposed to be this?” He stepped into a back stance and did a double knife-hand high block.
“Ah yes it is! Thank you for pointing that out! Sorry about that, guys. Black belts make mistakes too!” I said with a laugh. Apparently I had told them to do a low block in a front stance rather than the correct move, a double knife-hand high block in a back stance.
Nothing, and I mean nothing has helped me practice presence better than taekwondo. This month I go all hippie in the dojang and discuss how the martial arts student can use their poomsae, kata, or other type of form to quiet the mind, focus the body, and ultimately improve their practice.
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Sometimes, for reasons that make sense and just as often for reasons that don’t, I get sad. The feeling can overtake me in a flash. It’s not dissimilar from the Texas storms that mark the beginning of spring (and more pointedly, tornado season): suddenly the sky turns greyish-green, the tornado sirens are wailing, the rain starts pounding sideways, and the household lights flicker. It can be terrifying and paralyzing, and then just as quickly as it began, it’s over.
Recently I was hit with one of those emotional “rain squalls” and found myself hunched at my dining table with my head in my hand and tears streaming silently down my face. It just happened, and while I knew it wasn’t for a rational reason, I gave in and let it take over for a few minutes. I knew it would pass, but it was agonizing.
Then I popped up out of the chair and did something I’ve never done before when I’ve been upset and overwhelmed:
This post is part of The Poomsae Series, which discusses life lessons gained from taekwondo forms or “poomsae.” Forms, typically practiced to hone technique, have also been for me a type of moving meditation that quiets my mind and helps me stay present.
[A Note for Taekwondo Folks: In this post I’m discussing the common first dan black belt form Koryo. In my school we refer to it as “Koryo Two” because we also do a rarely-used, older form at the bo dan level we call “Koryo One.” Bo dan is the final color belt level before first degree black belt. Reader Jon Karlsen was kind enough to post a video of “Koryo One” in the comments of this post. To avoid confusion among readers from different schools, in this post I will refer what my school calls “Koryo Two” by its universal name, Koryo.]
In case I’ve needlessly confused anyone with that introduction, I’m talking about THIS ONE: