A tall, blonde 17-year-old boy stood at attention near the back of the training area as I gave him some feedback and pointers on his form. He and his three siblings, all blue belt/red tips, were practicing the form Palgwe Yuk Jang in preparation for an upcoming tournament.
“You have a lot of power, and that’s good,” I began. “This is a short form, but it’s expressive and strong so you need that power…there is, however, such a thing as too much power, or maybe the better word is force. Does that make sense?” He nodded.
This kid has plenty of force. He can beat the hell out of a punching bag and a sparring opponent. His flying side kick and his 360 roundhouse kick are impressive and strong. He’s a big kid, but he can be graceful in certain moments whether it’s intentional or not. So far I’d seen more on the forceful side rather than focused energy.
“When you just rely just on force that’s uncontrolled it can be loose and inaccurate,” I continued, demonstrating a floppy punch, exaggerating the torque with my shoulder. “Punch from the belt rather than the shoulder and add that twist right at the end. That puts it dead in the center and hits a softer target, plus you protect your ribs.”
“Also, your snap kick will be a lot stronger if you pop it from the knee rather than slinging it forward, which can mess up your balance.” I hiked my right knee up towards my chest and shot out a front snap kick toward an imaginary opponent’s torso. I bent my leg again and landed softly into a solid front stance.
“Channel your power, and that will make a big difference.” I smiled at him.
“Yes, ma’am.” He smiled back, and we bowed to each other before he trotted back to join his brothers and sister.
His sister, meanwhile, needed to use a bit more power (or force). Palgwe Yuk Jang is a beautiful form, and she made it look pretty, but there was no edge.
“Think about it. Every single move you make, whether it’s a block, kick, or strike, is making impact with someone else’s body,” I said to her, snapping my arms into a double knife hand high block. “You should feel like you’re hitting someone Every. Single. Time.” She and her brothers nodded thoughtfully and tried out a few blocks on their own.
Power is a funny, fickle thing. Too much of it can lead to abuse and tyranny. Too little of it can leave one too vulnerable and at risk for loss. We all have power or at least potential for power, although it may not be evident in the same ways. Some people make more money, have more people reporting to them, have more physical strength, or may have other talents and skills. That doesn’t mean those without those superficial markers can’t be powerful. It also doesn’t mean that those who are “blessed” with those advantages know how to channel their power to the best of their abilities.
Once in a while brute force is a good thing. If I’m trapped in a burning car there better damn sure be someone using brute force to rescue me. The poor movers who had to lug heavy furniture up my steep and precarious stairs used every ounce of brute force they had (for which they were well tipped). I wish I had more pure brute force when fighting people larger than me, but since I don’t, I’ve had to learn to channel my power in more concentrated ways.
Sometimes brute force just doesn’t cut it, at least not in the long term. It doesn’t have to just be physical force that some people misuse. People forcefully brutalize others emotionally, mentally, even financially (think Bernie Madoff). Eventually, though, bullies and abusers are exposed. People stand up to them, or through their own hubris, stupidity, and unchecked power, they create their own downfall.
What is your source of power? What is your strength? Is it loose and inaccurate, or is it controlled, concentrated, and calculated? Being more mindful of your own power AND how to use it (for good, not evil, folks) can help you hit your target more accurately over time. Maybe your target is a sparring opponent. Maybe it’s a college degree or a raise at work. Maybe it’s improving your cooking skills or learning a musical instrument. Maybe it is overcoming emotional struggles.
Whatever that target is, channel your power, aim, and fire!