Why I Do Taekwondo – a Love Letter of Sorts

So, I practice taekwondo. You might have noticed that elsewhere on my blog. 

I also have a book coming out about it, and it’s funny what I worry about and what I don’t worry about.

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My Book Is About Taekwondo…and Mental Illness. There, I Finally Said It.

I mean, it’s right there in the title.

Spoiler alert: my upcoming memoir is about mental illness as much as it is about training for my black belt.

I mean, you probably got the gist from the title, but I thought I’d go ahead and spell it out.

This is the most difficult post I’ve ever written, and I know once it’s published and shared I will be questioning my choice. I’ve tried several times to write this under different themes and different titles for the last several years, and until now I’ve never had the courage to click the “publish” button.

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Sparring with Demons – a Response to the Death of Robin Williams and the Societal Stigma of Mental Illness

demons

Amidst the outpouring of sadness and sympathy over the death of Robin Williams come the inevitable accusations of selfishness and cowardice. Early this morning I heard a woman at work snidely remark that she was surprised it had taken him this long. I had to walk away.

Mental illness is real and it is crippling. Suicide is not a decision that’s taken lightly. It is sought after as a (misguided) way to escape crushing pain and despair. The demon of depression and its many friends are very crafty and very powerful.

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