Guest Writer: Should Adults Begin Martial Arts? (I bet you can guess the answer)

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Hello Little Black Belt readers! Have you always wanted to try martial arts but feel like life keeps getting in the way? Do you feel like you’re too old or out of shape or just plain busy? Or are you like me, who did a martial art as a kid and never though you’d return to it?  

Now is the time to start, and I have a treat for you! I’d like to welcome my second guest writer Richard to the blog. Richard runs the fantastic BJJ and MMA blog Attack the Back and shares his thoughts on what it’s like to start a martial art as an adult and the benefits he has experienced. Enjoy!

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Guest Writer: How to Turn the Great Outdoors into a Martial Arts Ground

Hello Little Black Belt readers! I’d like to introduce my very first guest writer, Diamond from the health and wellness website eHealthInformer. Enjoy!

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Some of the most influential martial artists preach that no matter what form you practice, you can take it anywhere with you. Martial arts are about physical and mental health, radiating balance and positivity throughout the student’s life. This opens up a huge amount of opportunity for the martial artist, as it means they can and should practice anywhere they please. Ideas such as this also help students to reinvigorate their love for martial arts, as repetition and constantly similar surroundings can cause boredom that leads to bad form and concentration levels.

Martial arts can’t be confined to a dojang or studio. They can certainly be taught and practiced there, but it’s a lifestyle choice, not a hobby. Now we’re going to explore the possibilities and opportunities for how you can turn the great outdoors into a martial arts ground.
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