I’m pleased to share my article in Martial Journal for the month of December: Can You Be Addicted to Your Martial Art?
There can be too much of a good thing, and that includes martial arts. In this article I explore the feeling of being overly dependent on a martial art while my emotional health suffered elsewhere. I seek to answer the two-part question: can, indeed, you be addicted to your martial art, and what do you do about it?
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