Taking Life One Step at a Time

“One step at a time, one day at a time, it will all work out.”

This is something a mentor…er, friend….er…you know what, I’ll just be honest–This is something my therapist, whom I saw for seven years, used to say to me. You’ll meet my therapist “Ramona” in my upcoming memoir, Kicking and Screaming: a Memoir of Madness and Martial Arts. For now I’d like to reflect on her comforting words.
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How Fighting Can Help Me Stop Being So Defensive

Being-defensive.jpg

As I reflect on what has been a pretty awesome 2019, I’ve realized that literally NOTHING I worried about for the past year has actually happened.

NOTHING.

Not my professional worries, not my personal worries, NONE of the small or more outlandish things my often-anxious mind devises to pass the time came to fruition. And I made myself miserable with all the worrying.

Now I feel kind of silly.

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Getting Some Sense Knocked Into Me (Literally)

survive-lightning

Last Tuesday my home was struck by lightning. I don’t mean there was a power surge during a thunderstorm. I mean the building was HIT directly by a giant, bright, crackling bolt I saw as I was driving home. Whenever I see distant lightning strikes or smoke from a fire I think, “Gee, I hope that wasn’t my place, hee hee ho ho,” and nonchalantly go back to my day.

This time it was my place.
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