There’s something to be said for the adage, “Practice makes perfect.”
Last Sunday on my next to last shot in my last game of eight ball for the day, I made a perfect mirror kick shot.
So this happened on January 18th:
“Are you excited?”
In the martial arts world we often tout the practice of forms (poomsae, kata, etc) as a means to hone techniques for self-defense and fighting. But have we ever thought about reversing the practice? How can we use our striking, kicking, and sparring practice to power up our poomsae game?