When Being One Step Ahead Slows You Down

chess-pieces-2b.jpg

As I’ve mentioned in a few blog posts, I’ve been working on the third Dan taekwondo form Pyongwon. It’s a short form, but it’s powerful and grabs your attention, plus it’s really fun to do.

Recently my Master told me I was rushing the snap kick/back kick combination a bit. I was moving so quickly that it looked more like a sparring combination than poomsae. This is the only kicking combination in the form and punctuates the beginning and end phrases, therefore it draws a lot of attention if done incorrectly.

Continue reading “When Being One Step Ahead Slows You Down”

Advertisements

When To Speak and When To Listen: What I Learned From Practicing Taekwondo Forms

th-4

I can always count on taekwondo poomsae (forms) to have a calming, focusing effect on my mind and body. Forms were very much needed yesterday when I was feeling out of sorts.

Yesterday I learned the hard way that reintroducing black coffee back into my body after avoiding it for about a year thanks to a fun digestive illness needs to be done in relatively small doses. After a large cup of coffee, a cup of tea, a venti cappuccino from Starbucks, and another half cup of coffee later my body was shaking and my heart was fluttering. I swear for a moment I had double vision and nearly missed a step when I was walking to the front door of my taekwondo school.
Continue reading “When To Speak and When To Listen: What I Learned From Practicing Taekwondo Forms”