The dojang is usually my happy place.
For a few minutes last night, though, it was the last place I wanted to be. As soon as the first round of sparring began my mood crashed and burned. Suddenly my instructor’s guidance sounded like taunts and my partner’s attacks felt like physical manifestations of all my shortcomings. This of course was all in my head. Neither one did anything wrong. They just happened to be in my line of sight when my old friend Low Self-Esteem decided to play. All my flaws were exposed, and there was nothing I could do about it. I was pissed.
Continue reading “A Visit From an Old Frenemy”