Looking for self-defense training? Check out Brazilian Jiu Jitsu. In this guest post, Johann Jansen van Vuuren describes how anyone can benefit from this sport. If you would like to be a guest writer, please review the guest writer guidelines here.
When it comes to keeping yourself safe, you need something that would work in the real world. What would that be? The answer is control. That’s the main reason Brazilian Jiu Jitsu (BJJ) is so good for self-defense. BJJ is practical, effective, and you don’t need to be a pro. We’ll keep it short and sweet–in this post we’ll go over some of the many reasons BJJ is great for self-defense.
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