
I’m one of those people who not only needs a kick in the pants to make a drastic change, but I also need a swirly, a wedgie, and to be shoved in a locker and left over night until the janitor finds me the next day. I changed my major several times as an undergrad and each one was punctuated with hysterical sobbing phone calls to my dad during which I declared I wanted to give up on everything. I started my second master’s degree eight months after a devastating breakup. I started taekwondo two months after a string of dating humiliations and failures. Pursuing the MBA and returning to taekwondo were among my top 5 Best Decisions of My Life Thus Far and were decisions made with a mix of both impulsiveness and calculated determination. Decisions, choices, moves, whatever you want to call them, each event dramatically changed the trajectory of my life.
What Does a Black Belt Look Like?
“Yer too purty to be a lah-barrian,” a man at the gym said many years ago (I live in Texas, hence the accent). I was a medical librarian in my past career. No, it does NOT mean I filed people’s medical records. I was a straight-up librarian in a large hospital system, and my main duty was conducting research for the clinical staff. I got to research cancer treatments, surgery, nursing care—if blood and guts were involved I was pulling articles about it. When I found myself thumbing through a dermatology journal while eating a messy hamburger and not gagging I knew I had arrived.
Back in the Groove…Kinda
Last night I went to class after being absent for a week. I had spent the past several days focusing on another important aspect of my life that needed attention. It was exhausting and anxiety-ridden and ultimately very beneficial. Focusing so much attention on that aspect of my life, however, made me wonder what the point was of the other areas on my life wheel. Ever since I had too much thinking time on my hands at the last belt test I’ve been in a mini existential crisis. I’ve probably also been under the influence of a bonus mini depression, but that’s just par for the course. Needless to say the last several days I’ve been under a lot of emotional and physical stress.
Are You In?
“So…then you’re not a taekwondo person?” my instructor said coldly as he raised an eyebrow and pursed his lips. Eric*, a sixteen-year-old black belt who uses his intellect to make sarcastic comments and talk back rather than improve his martial arts skills, was sighing and complaining about a minor injury and was accepting none of my instructor’s encouragement to keep coming to class and doing his best. “You can at least come here with the taekwondo spirit: fall down seven times, get up eight. You need to set a good example for these new green belts.” The two young freshly minted green belts fidgeted in the back, wide eyed and wondering if anyone was going to erupt.
Can We Pause for a Change? – The Poomsae Series Part 6
The Poomsae series is intended to glean lessons from the meaning of each form. My school studies the palgwe forms so that’s what I will use for each post. Descriptions are taken from the book “Complete Taekwondo Poomsae” by Dr. Kyu Hyung Lee and Dr. Sang H. Kim.
My favorite yoga teacher often says “Be the change you want to see in the world.” He will sometimes offer a variation on it: “If you don’t like something change it. If you can’t change it, change your attitude.”
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Black Tip Test – An Exercise in a LOT of Patience

Thursday night we held a color belt test in the dojang. I was testing for my black tip along with the two little prodigies Violet* and Karim, and Noah, whom I mentioned in a previous post, who was testing for bo dan. My boyfriend and I arrived there early so I could warm up and cram in a little flying kick practice. I had a talk with Noah about exercising some control during takedowns as my boyfriend glowered protectively in the background. We agreed not to kill each other and practiced our one-steps before the room became too choked with students warming up.
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How to Prepare for a Taekwondo Belt Test When You Are as Old as Your Classmates’ Parents
Belt tests make me more nervous than any of the presentations I do for work or any of the hoops I had to leap through in graduate school. Here are some tricks I’ve gathered along the way that help me relax, do my best, and have fun.
Detoxifying Douchebags From Your Life

About a year ago I realized that all the toxic people had disappeared from my life. Grumpy or conniving coworkers, bullying friends, disinterested love interests. I never had the “break up” talk that’s often suggested to women who are agonizing over cutting ties with someone. I just removed myself from the situation and severed communication. Passive aggressive, but it worked. Once I realized that they were gone I noticed how much lighter and more free I felt.
Pain and Gain
“JEEEEZZUZ CHRIIIIIIST!” I screamed as I was thrown with the force and speed of a freight train (and yet somehow also in slow motion) to the ground by Jack*, a teenage black belt who is normally self-deprecating and gentle but surprised me with his sudden brutality. Immediately I felt remorse for taking the Lord’s name in vain and being disrespectful to the others so I quickly apologized to my partners and my instructor after I had recovered.
It’s Complicated – The Poomsae Series Part 5

The Poomsae Series is intended to glean lessons from the meaning of each form (poomsae). My school studies the palgwe forms so that’s what I will use for each post. Descriptions are taken from the book “Complete Taekwondo Poomsae” by Dr. Kyu Hyung Lee and Dr. Sang H. Kim.
Do a scissor block. Right now. Seriously, do it. Weird, eh? Palgwe Oh Jang is the fifth form and is learned at the blue belt level. It’s a complicated pain in the ass. It is as ambitious as it is disjointed as it tries to cram everything you’ve ever learned and more into the standard H pattern.
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