Tonight was my first taekwondo class in about a week and a half. I took off two Fridays ago to spend time with my parents and it seemed like a good idea at the time to skip the entire following week. As I’ve said in previous posts I was burned out. I needed a break from taekwondo, even though it was more of a mental break than physical.
Continue reading “Back in White”
“To surrender,” my yoga teacher said as he looked around the dark room at our upturned faces, “you sometimes first have to build heat.”
It was my first yoga class in about a month. When asked about my long absence I gave the ubiquitous answer of “I had things going on” with a Robert De Niro-esque shrug. I did have things going on (laundry doesn’t fold itself), but that wasn’t the entire answer.
Continue reading “So Just Chill Till the Next Episode”