“I’m very cautious about who has access to me lately. And it’s not out of arrogance. It’s out of the need to protect my space and energy as I continue to do the work to elevate myself. This chapter requires me to be a little less accessible.”
How an Introvert Ended Up Talking by Day and Yelling by Night

Yesterday I conducted a workshop for a tough crowd of nurses despite having a voice weakened by allergies and an absent second speaker, and then I went to taekwondo class where I jumped around and yelled with my classmates and worked on my sad-looking flying side and turning back side kicks. I didn’t get nervous at all. If you had told me twenty or even ten years ago that that’s how I would be spending my Monday I would have run away screaming.
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