Sometimes my yoga teacher will give us a topic to think about as we flow through poses and begin to quiet our bodies and minds. This past week he presented the concept of “true north”–connecting with and expressing who we really are. As I went about my week I wondered when (1) I was aligned with my true self (beyond the fear, worry, and narcissism of the ego) and (2) when and to whom I showed my true north. The concept of “true north” was brought up again in the different arenas of my life.
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