Martial arts practitioners are fortunate in that they don’t just have access to learning a physical skill when they begin training. They are also exposed to the emotional, spiritual, cultural, and wellness aspects of their chosen martial art. This article provides foundational information about Taijiquan and Chinese medicine, courtesy of Shaolin Shi Yanhao, co-founder of the Taizu Shaolin Kung Fu School. For more information on the school and its founder, see the end of the article.
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