…or fighting two 6’3″ guys at once…or coaching a tired, frustrated second grader…or cramming five forms into ten minutes.
Last week I didn’t go to taekwondo class at all. There was a major upheaval in my life that I saw coming, but the aftershocks are still rumbling through my quiet home and uneasy heart. All the meditation and law-of-attraction reading and mental pep talks helped, but they didn’t stop me from sinking into a micro-depression and spening most of the weekend curled up on the couch watching Netflix. I know it’s leading to something good for everyone, but the cards haven’t been fully played yet. Who knew the best remedy would be a good healthy distraction?
Continue reading “It’s Hard to Be Depressed When You’re Doing Duckwalks…”