
A few weeks ago I took a Wednesday off and went to a Pilates class at my gym. I’ve been doing yoga again since early March, but I had not ventured back into the world of Pilates.
My abs were sore for an entire week afterwards. Sneezing was torture.
A few weeks ago I took a Wednesday off and went to a Pilates class at my gym. I’ve been doing yoga again since early March, but I had not ventured back into the world of Pilates.
My abs were sore for an entire week afterwards. Sneezing was torture.