Mdgwrites Leadership, My Guest Posts, Taekwondo Training Tips

My Guest Post: How to Train Leaders Before They Become Black Belts

I’ve worked in leadership development for ten years, but I’ve learned just as much or even more about leadership “on the mat” in my martial arts training. In martial arts, we don’t wait until someone is in the job of a leader (i.e., a black belt) to help them build their leadership skills.

In this month’s Martial Journal article, “How to Train Leaders Before They Become Black Belts,” my former taekwondo master (Sabumnim) and I share tips on developing leaders before they even get close to testing for black belt.

This post is a nice story about one of my last training sessions with my Sabumnim.

Mdgwrites Leadership, Mental Health

The Power of a Teacher

Over the last month, two of my friends and mentors died suddenly. One was my classical guitar teacher and the other was a taekwondo master from my former dojang. Both men in their early/mid-sixties, they were taken from their loved ones too quickly and too soon. They were both gentle and patient. They both made a big impact on me and the things I love to spend my time doing. They will both be missed by many.

Continue reading “The Power of a Teacher” →

Mdgwrites Class Diaries, Leadership, Self-Development, Taekwondo Training Tips, The Poomsae Series

When Being One Step Ahead Slows You Down

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As I’ve mentioned in a few blog posts, I’ve been working on the third Dan taekwondo form Pyongwon. It’s a short form, but it’s powerful and grabs your attention, plus it’s really fun to do.

Recently my Master told me I was rushing the snap kick/back kick combination a bit. I was moving so quickly that it looked more like a sparring combination than poomsae. This is the only kicking combination in the form and punctuates the beginning and end phrases, therefore it draws a lot of attention if done incorrectly.

Continue reading “When Being One Step Ahead Slows You Down” →

Mdgwrites Challenges, Leadership, Self-Development, Work and Martial Arts

Giving More By Taking Back

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“I’m very cautious about who has access to me lately. And it’s not out of arrogance. It’s out of the need to protect my space and energy as I continue to do the work to elevate myself. This chapter requires me to be a little less accessible.”

Continue reading “Giving More By Taking Back” →

Mdgwrites Confidence, Leadership, Self-Development, Work and Martial Arts

Keeping It Fresh…Or, How To Be An Engaging Public Speaker

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Last Friday I was helping a coworker set up for a class he was teaching. It was one we had both taught at least ten times in the past and would teach many more times in the future. Before the class started he was jokingly saying to me and my manager that he was nervous.

You have to understand my coworker–he is larger than life, an incredible presenter, a talented singer, and a Toastmasters competitor. Public speaking is not something new or foreign to him.

“Is it stage fright?” I asked.

“No,” he said. “It’s a good kind of nervous. I always get this way before a class because I don’t want it to be stale. I want it to feel like the first time I’m teaching it for this audience.”
Continue reading “Keeping It Fresh…Or, How To Be An Engaging Public Speaker” →

Mdgwrites Confidence, Inspiration, Leadership, Self-Development

Forty Lessons and Blessings Upon Turning Forty

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Like many friends and former classmates, I turned forty this year. It was interesting to see how people celebrated (or not). There were a few Vegas trips. There were a few parties. There were a few moments of contemplation. Mostly I saw a renewed energy and excitement about the future that we haven’t always associated with turning forty. My generation seems to be grabbing forty with gusto and running with it.

Continue reading “Forty Lessons and Blessings Upon Turning Forty” →

Mdgwrites Challenges, Leadership, Work and Martial Arts

When Life Gets In the Way of Life

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Teach a four-hour workshop to thirty hospital leaders.

Renew driver’s license in person at the Texas DPS.

Get home in time to let in the plumber and plan for the dishwasher installer.

Keep up with meetings and work deadlines.

Pack for a trip to see family.

Catch a flight.

Continue reading “When Life Gets In the Way of Life” →

Mdgwrites Challenges, Class Diaries, Confidence, Leadership, Work and Martial Arts

A Case for Failing Fast

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A quick internet search of the phrase “fail fast” brings up a mixed bag of business articles, strategy tips, and tech blogs. In April 2018, Forbes magazine published an article titled “How to Fail Fast–and Why You Should,” only to publish “The Foolishness of Fail Fast, Fail Often” five months later. It’s a popular phrase among the lines of being “lean” (i.e., cutting funding) and “agile,” (i.e., pushing through change that might or might not be well-planned).

The corporate buzz speak is strong with this one.

Continue reading “A Case for Failing Fast” →

Mdgwrites Challenges, Leadership, Self-Development, Work and Martial Arts

I Don’t Have a Side Hustle. Am I Missing Out?

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Remember FOMO? We love our abbreviations and acronyms, and society-at-large couldn’t help but apply one to a phenomenon that people were experiencing with the explosion of social media: Fear of Missing Out.

Continue reading “I Don’t Have a Side Hustle. Am I Missing Out?” →