When Life Gets In the Way of Life

busy-woman2

Teach a four-hour workshop to thirty hospital leaders.

Renew driver’s license in person at the Texas DPS.

Get home in time to let in the plumber and plan for the dishwasher installer.

Keep up with meetings and work deadlines.

Pack for a trip to see family.

Catch a flight.

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A Case for Failing Fast

miss target

A quick internet search of the phrase “fail fast” brings up a mixed bag of business articles, strategy tips, and tech blogs. In April 2018, Forbes magazine published an article titled “How to Fail Fast–and Why You Should,” only to publish “The Foolishness of Fail Fast, Fail Often” five months later. It’s a popular phrase among the lines of being “lean” (i.e., cutting funding) and “agile,” (i.e., pushing through change that might or might not be well-planned).

The corporate buzz speak is strong with this one.

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I Don’t Have a Side Hustle. Am I Missing Out?

Throwing-Money-Away

Remember FOMO? We love our abbreviations and acronyms, and society-at-large couldn’t help but apply one to a phenomenon that people were experiencing with the explosion of social media: Fear of Missing Out.

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Oh YEAH? Here’s to the jerks who told us “You can’t”

polar bear
PPPHHHTTTT!!!! Mess with me again and I SWEAR I will eat you.


 A few weeks ago a friend posted on Facebook how grateful she was for a mentor that believed in her and gave her encouraging words. I’d like to remember someone who didn’t believe in me, because he set the trajectory for other major events in my life over the past 10+ years.

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What Does a Black Belt Look Like?

taekwondo_female_black_belt_t_shirt-r448f00567fa04f68a087add61c414c18_8nhmm_512“Yer too purty to be a lah-barrian,” a man at the gym said many years ago (I live in Texas, hence the accent). I was a medical librarian in my past career. No, it does NOT mean I filed people’s medical records. I was a straight-up librarian in a large hospital system, and my main duty was conducting research for the clinical staff. I got to research cancer treatments, surgery, nursing care—if blood and guts were involved I was pulling articles about it. When I found myself thumbing through a dermatology journal while eating a messy hamburger and not gagging I knew I had arrived.

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Can We Pause for a Change? – The Poomsae Series Part 6

change leaf

The Poomsae series is intended to glean lessons from the meaning of each form. My school studies the palgwe forms so that’s what I will use for each post. Descriptions are taken from the book “Complete Taekwondo Poomsae” by Dr. Kyu Hyung Lee and Dr. Sang H. Kim.

My favorite yoga teacher often says “Be the change you want to see in the world.” He will sometimes offer a variation on it: “If you don’t like something change it. If you can’t change it, change your attitude.”

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Tapping Into Your Inner Badass Bambi – The Poomsae Series Part 2

gentle strength

The Poomsae series is intended to glean lessons from the meaning of each form. My school studies the palgwe forms (as opposed to taeguk) so that’s what I will use for each post. Descriptions are taken from the book “Complete Taekwondo Poomsae” by Dr. Kyu Hyung Lee and Dr. Sang H. Kim.

Palgwe Yi jang, performed at the 7th gup (in our school it’s a yellow belt with green tip) takes its concept  from “tae,” or “river,” evoking a gentle and strong mind. The book emphasizes that the form should be done with “smooth yet dynamic” inner force. The strong yet soft concept is the leitmotif for many if not all the upper forms. It’s the proverbial iron fist in the velvet glove. Speak softly and carry a mean snap kick. A river can nourish life as well as destroy it.

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White Belt is the New Black

gucci belt
Now that’s a white belt I could wear all the time.
White belt is probably the most trying time for most students even though the upper belts are full of complicated techniques and memorization. It’s doubly trying if you’re an adult in a class full of spazzy little kids and awkward teenagers who actually say “ki-yahp” when they ki-yahp. Being a white belt is like being a freshman in high school or college. Everything is new, the instructors are intimidating, and your body behaves like a clumsy newborn calf. You’re on information overload, and it takes months or even years for the muscle memory of your body to catch up with the cognitive understanding of your mind. Doing the same basic movements over again can be pretty boring, so it’s up to the student to dig deeper and find ways to improve and refine them.

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Tick Tock — What Are You Doing With Your Life?

hourglass

A few weeks ago I came across an article on LinkedIn that challenged to reader to think about what’s really important to them. Try it for yourself and see whether your current “priorities” match your dreams.

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