Kicking It At Home in a COVID-19 World

quarantine

*Runs into the room panting*

Okay, hi everyone, I’m coming up for air. I thought I would be writing blog posts much more frequently than I have in the last two weeks. Turns out I’ve been just as busy as I was before COVID-19 shut down the world.

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How Has the Coronavirus Impacted Martial Arts?

face maks
Might not totally stop the coronavirus, but at least your teeth won’t get kicked in.

View at Medium.com

Please take time to read my friend Agam Shah’s article about the COVID-19 outbreak’s global impact on martial arts here. Agam Shah is a writer for the Wall Street Journal and also writes about martial arts. Share in the comments how your school or club is adapting to this new reality.

In my state local dojangs and dojos are temporarily closing or limiting access, and the Texas State tournament has been postponed (wouldn’t be surprised if it’s cancelled). My dojang will be releasing online workouts and tips for continuing training at home.

Stay tuned to my blog for posts on how to keep up your martial arts practice at home.

When It’s Crunch Time, Be Agile, Be Ready…and Be Still

leap year 2020

February has been so busy we just had to have another day! (Happy Leap Day!)

At one point during this barrel race of a month I remarked to a coworker that I felt like I was back in high school doing last-minute run-throughs for one-act play contest.

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Thinking Big? Start Small…

Scene from my Sunday afternoon

This morning my Master sent me a video breaking down the 540 kick, which I had set a goal to learn this year. No prompting, no explanation, just a video as a little nod to my practice. It was a step-by-step tutorial that built the kick one piece at a time. It didn’t explain the full kick all at once or contain a lengthy description. It was simply one step at a time. I watched the video and mentally filed it away for the next time I was in the dojang.

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How Fighting Can Help Me Stop Being So Defensive

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As I reflect on what has been a pretty awesome 2019, I’ve realized that literally NOTHING I worried about for the past year has actually happened.

NOTHING.

Not my professional worries, not my personal worries, NONE of the small or more outlandish things my often-anxious mind devises to pass the time came to fruition. And I made myself miserable with all the worrying.

Now I feel kind of silly.

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Black Belts: Find Your Inspiration

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A coworker likes to share the phrase, “You’re never too old to learn, and you’re never too young to teach.” Often we look to role models who have already forged the paths we want to travel, but we shouldn’t discount those who may be behind us in achieving a particular goal but whose perseverance and unique aptitude can be a refreshing lesson in never giving up. My last post was a call for black belts to learn from everyone they encounter, no matter what rank they are. My new challenge for my fellow black belts is to find inspiration from others.

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Black Belts: Learn From Everyone

two men bowing

I’ve been wanting to spar with some of the senior team fighters over the past few weeks, but I’ve been too shy to ask. They’re half my age, a head taller than me, and very skilled in competition sparring. I felt like I’d slow them down if I asked them to practice with me. I do like the younger kids I usually practice with. Some of them are former students of mine, so I feel very comfortable with them (and now they’re all almost taller than me), but sometimes I really want to be pushed and challenged. I want to be forced to think and practice in a different way. I want to learn new things. Hopping around with tweens and teens isn’t always going to cut it.

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Black Belt Bravery: Be Honest About What You Want and Don’t Want

saying no

Recently my Master asked me if I wanted to do competition (forms and board breaking) or focus on testing for third Dan. Without hesitation I said I wanted to focus on third Dan. Breaking boards is fun as hell, but I’m not interested in competing. Continue reading “Black Belt Bravery: Be Honest About What You Want and Don’t Want”

Don’t Let Perfect Be the Enemy of Good

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“You can’t let perfect be the enemy of good.”

I was attending a three-day change management training with about 15 other people from various industries. We had been working on in-class projects and presentations, and one man from a well-known tech company casually said to a classmate as he plugged away at his project, “You can’t let perfect be the enemy of good.”

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