How the Olympics Rekindled My Love for My Sport…But Not the One You Think

Olympic rings.jpg

Most of the time I couldn’t care less about sports. I don’t go to games, I don’t watch sports on TV, and I don’t get involved in discussions about sports. My eyes glaze over when my coworkers talk about their fantasy football picks. I enjoyed watching the Texas Rangers play in the World Series a few years ago, and I enjoy watching the occasional UFC match, but that’s about it. When the Olympics are on, however, my inner jock goes into overdrive. I love it. Whether it’s the winter or summer Olympics, the TV is playing the games whenever I’m at home.

There’s one sport that kept me on the edge of my seat and motivated me to get up early and go to the gym more often.  I eagerly awaited finals and semifinals, yelled at the TV, and jumped around the living room when my favorite athletes won medals.  I watched the athletes’ form and technique carefully, eating up any tips I could gain to enhance my own performance.

Was it taekwondo? Nope! It was swimming.
Continue reading “How the Olympics Rekindled My Love for My Sport…But Not the One You Think”

Advertisements

Proactive Laziness…Sometimes We Need Breaks From the Things We Love Most

recharge

Last spring I was getting really burned out with taekwondo. I think it had less to do with the pressure I was under to test for bo dan (and later that year black belt) and more to do with crippling depression and anxiety that set in during a particularly nasty and icy February and lasted through…hmm…May. I also went through a very painful break up a week after I tested for bo dan, I was in a lull at work, and was becoming increasingly isolated at home.

Everything kinda sucked, and it followed me to the dojang. I was unmotivated, cranky, disappointed in my performance, and tired of dragging myself to class. I needed a break. I took a little time off, although I didn’t feel much better. Life in general started to improve in June, and by the time my black belt test rolled around in October, I was a much happier and more confident version of myself. I never told anyone how bad things were in the early part of last year. As I always do, I kept the worst parts to myself and dealt with my pain privately and independently. That’s how I prefer to handle things.
Continue reading “Proactive Laziness…Sometimes We Need Breaks From the Things We Love Most”

My Guest Post: Keeping an Eye on Taekwondo in the Olympics

Are you gearing up for next week’s taekwondo matches in Rio? Then check out August’s guest post on the martial arts travel site BookMartialArts.com for a quick guide to Olympic taekwondo:
Keeping an Eye on Taekwondo in the Olympics

rio-olympic.b

Thinking of starting your own Taekwondo journey? Interested in honing in your martial arts skills? From Kung Fu to Capoeira you can find, browse and book a vast selection of martial arts training camps at BookMartialArts.com, the world’s leading martial arts travel website.

Why I Like Mean Girls

little mean karate girl

“So I was working with this cute little girl who looks just like Tweety Bird. She kept wanting to do the one step [self-defense technique] with the takedown. She had this crazy smile on her face and kept saying, ‘Takedown! Takedown!’ I like this kid!” I said to one of my fellow black belts. He paused for a moment and then looked pointedly at me.

“Why, because she’s like you?”

Absolutely.
Continue reading “Why I Like Mean Girls”