Spring Has Sprung

flower boxing gloves
April showers bring flowers in yo face!

“Whew, that was a good workout! I needed that,” I said to my chief instructor as I sipped water and leaned against the back of a chair in the dojang waiting room. It was Monday night, the first night back after an “off week” due to an abbreviated workout schedule and a little bit of Spring Break indulgence (okay, more than a little bit). That night’s class had a simpler structure than our usual classes: foundational kicks and a little bit of partner work with blocking and striking. That was it.
Continue reading “Spring Has Sprung”

Advertisements

Why? How Understanding Leads to Inspired Action

Question Everything Clean_0

“Why do we do this?”

I was in taekwondo class and had corralled a small group of students to the back of the room to teach Palgwe Pal-Jang, one of the most complex forms of the color belt repertoire. It was the most difficult form for me to learn (Even Keumgang didn’t make me weep with frustration the way this one did), although since then it’s become one of my favorite forms for the very same intricacy and complexity that frustrated me in the beginning.
Continue reading “Why? How Understanding Leads to Inspired Action”

When You Know You’ve Found Your Tribe

chairs

I am not, by nature, a loyal person.

Connecting with other people has always been difficult for me. Although I come from a close-knit family and have been a serial monogamist in romantic relationships, when it comes to groups of friends or associates I tend to shy away. I truly enjoy interacting with people, especially those with whom I share similar interests, but I have a little problem with commitment. When things start to move too fast, and it starts getting too close, I bail. Once the fun wears off and things get serious, I don’t want to stick around. To be honest, I’m a bit of a player. I like the flirtatious rush at the beginning, but I don’t want to deal with the long-term time and energy investment.
Continue reading “When You Know You’ve Found Your Tribe”

A Surprising Way to Snap Out of It

tornado
Sup, tornado! Wanna fight??

Sometimes, for reasons that make sense and just as often for reasons that don’t, I get sad. The feeling can overtake me in a flash. It’s not dissimilar from the Texas storms that mark the beginning of spring (and more pointedly, tornado season): suddenly the sky turns greyish-green, the tornado sirens are wailing, the rain starts pounding sideways, and the household lights flicker. It can be terrifying and paralyzing, and then just as quickly as it began, it’s over.

Recently I was hit with one of those emotional “rain squalls” and found myself hunched at my dining table with my head in my hand and tears streaming silently down my face.  It just happened, and while I knew it wasn’t for a rational reason, I gave in and let it take over for a few minutes. I knew it would pass, but it was agonizing.

Then I popped up out of the chair and did something I’ve never done before when I’ve been upset and overwhelmed:

I did a taekwondo form.
Continue reading “A Surprising Way to Snap Out of It”

Why Do I Still Dread Sparring Class?

sparring spicy food
This post features both empanadas and taekwondo sparring. What could possibly go wrong?

I like Wednesdays. If it’s a payday week I can log online as early as Wednesday to look at that Friday’s paycheck so I have something to look forward to over the next two days. Wednesday is a good day to stay busy and productive without the drudgery of Monday or the frantic rush of Friday. Most importantly, Wednesday is empanada day at one of my favorite Mexican restaurants.

Wednesday is also the day my dojang holds sparring class, and for some reason, I can’t shake the feeling of dread I’ve had around this particular class ever since I began training.
Continue reading “Why Do I Still Dread Sparring Class?”

My Guest Post: What to Do When Your Martial Arts Practice Feels Stagnant

 

Boxer-working-with-coach

Check out this guest post I wrote for BookMartialArts.com: “What to Do When Your Martial Arts Practice Feels Stagnant”

BookMartialArts.com is the world’s leading martial arts travel company. It is a unique travel site that appeals to martial artists, yoga enthusiasts, fitness buffs, and anyone who wants to challenge their minds and bodies while visiting another part of the world. Search the site to find destinations near or far that will help you make your martial arts dreams a reality.